Ingredients:
3-4 boneless skinless
chicken breasts
1 cu of cooked black beans
1 cup salsa
1 teaspoon each of cumin
and chili powders
12-15 ounces of lettuce,
spinach or a mix (enough for your family)
2 avocados
Cheese, sour cream and
more salsa to top. As desired
What to do:
Sprinkle the chicken with
the cumin and chili powder; squeeze the juice of half of the lime over it. Add the black beans and 1 cup salsa on top. Bake in the oven, covered for 1 hour until done, or for 3-4
hours in the crock pot on high.
Serve on a salad bed or
wrapped in a low glycemic whole grain tortilla shell. You can also