Thursday, August 2, 2012

Refreshing Cold Cucumber Soup



2 English cucumbers (seedless), chopped
1/4 large red onion, chopped
1/2 cup nonfat Greek yogurt
2 tablespoons dill
2 tablespoons fresh basil
a few sprigs of fresh chives (optional)
Juice of 1 lime
Juice of 1 lemon
1 1/2 teaspoons sea salt and freshy ground pepper
1 1/4 cups cold water, or as needed
How to make it:
1. In a large food processor, combine the chopped cucumbers, red onion, chives, Greek yogurt, dill, juices  and spices for 30 seconds to combine.
2. Stream in the cold water and blend as needed until smooth.
3. Chill for 30 minutes in the fridge. Top with a sprig of dill to garnish. Makes 4 servings

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