We all need to eat. We all need to be healthy. I work on finding that right balance between eating very healthy while being able to eat things that taste fantastic. I will compile a list of recipes, ideas, choices and substitutions and share them with you. Enjoy
Please feel free to share any ideas you might have encounter or experiment with
Thursday, January 17, 2013
These are delicious, gluten and dairy free.... also guilt free!
1 tab of coconut flour
Himalayan sea salt and pepper to taste
2 cups of shredded zucchini
coconut oil for pan frying
Beat the eggs with the coconut flour, salt and pepper. Mix in the zucchini and mix well.
Add 1/8 in of coconut oil in a skillet and heat over med heat.
Spoon the mixture into the skillet in "cakes" that are approximately 4-6 in in diameter
Cook until they hold together, flipping once as you would regular pancakes.