Saturday, January 7, 2012

Apple Pie Breakfast


Ingredients
- 1 cup of steel cut oats

- 3 diced apples (I use Gala)

- 1 cup apple juice (I use Oasis)

- 3 cups water

- pinch of cinnamon

- 1 tsp flax seed



Directions

For Best Results: Combine all ingredients in slow cooker and cook for 2-4 hours on high or 4-6 hours on low until it reaches the consistency that you like. Be sure to stir every hour or so.

* You can also cook longer without stirring as often, but you have to add more water liquid and it does come out a bit mushier. Add an extra cup of liquid for 7-8 hours in the slow cooker.

* It must be steel cut oats, regular oats get very soggy when cooked this way. You can find steel cut oats in your local grocery store (sometimes they are called "irish oats" or "pinhead oats").

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