Sunday, January 8, 2012

ORANGE GINGER CHICKEN

2 boneless skinless chicken breasts cut up into strips

1 small onion, chopped

1 celery stalk, diced

1/2 red bell pepper, diced

3 large garlic clove

1 tab of grated fresh ginger root (can add more or less according to taste)

Salt and pepper

1 cup of orange juice, freshly squeezed

1 tsp of grated orange zest

1 tab cream (optional)

Olive oil, 2 Tab

Salt and pepper the chicken and sauté in a pan with the garlic, celery, pepper and onion.

When the chicken is half done, throw in the ginger

When the chicken is completely cooked, add the juice, the zest and let simmer for 10 minutes. Add the cream if desired

Serve on top of quinoa, it really enhances the flavor

2 serving

350 calories per serving

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