THAI CHICKEN

2 chicken breast, sliced or cubed

1 tab olive oil

1 large stalk of broccoli, cut into small pieces

1 small onion

I stalk of celery

3-4 cloves of garlic

Salt and pepper

Red pepper flakes to taste (depending on how spicy you enjoy your food)

½ cup coconut water (unsweetened)

½ cup natural crunchy peanut butter (unsweetened)

½ cup Quinoa, cook according to package directions

· Salt and pepper the chicken

· Sauté in the olive oil until half done. Add the red pepper flakes

· Add the vegetables. Cook till the chicken is completely done.

· Add the coconut water. Let it simmer till the broccoli is tender but not over cooked

· Add the peanut butter. Simmer for a few minutes until everything is well blended

· Serve over cooked quinoa

3 servings

606 calories per serving